- 29 July 2021
Book this event
Free ticket: FREE
Why burnout affects grafters and slackers and how to stop it
Regarded by the World Health Organisation as a key driver of work-place absence, there's little doubt that burnout is a real and present danger, which poses grave consequences for people and organisations who ignore it. But what is burnout? What are the triggers? And how do you prevent it?
- Is Burnout the latest wellbeing fad in a world reeling from COVID?
- Is Burnout a genuine occupational problem, which has long been in existence, but is now properly recognised and getting worse?
- Are work pressures the main culprit for driving burnout? Or is it more complicated than simply 'work'?
In this session, participants will explore:
- The four key work-place triggers of burnout and how to tackle them.
- Why tackling burnout requires a wider focus than simply the work environment.
- The critical mindset shifts required to handle arduous and long term stress.
- How elite performers process and respond to set-backs, using T.E.S.T.
- How to manage long term worries using The Worry Scale, so you remain proactive about tackling your worries, but without getting consumed by them.
- How to create rhythms and routines which energise in the toughest of times
- Why burnout affects grafters and slackers and how to stop it:
Andrew Pain is a TEDx speaker, productivity coach, blogger and campaigner. He serves people from all walks of life, including, the long term unemployed, ex-offenders, entrepreneurs, students and business leaders, helping them to take control of their time, so they achieve truly epic goals, but without sacrificing their most precious things. Clients to date include; NHS, Compassion UK, RoSPA, Youth Offending Service and a range of schools, colleges and small/mid-sized businesses.
This event is suitable for all levels of experience.
APM Body of Knowledge 7th edition reference
||Continuing professional development (CPD)|