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Mind the gap: Integrating mental health and inclusion in project management Blog

Mental health and inclusion are no longer peripheral to project management — they’re central to how we lead, deliver and collaborate.


How do you find space when you need time to think? Blog

Where do you go, and what do you do, when you need some headspace to gain perspective on a particular problem? Building in a regular activity or break to give you space to think through chewy problems or take breathers from a back-to-back meetings can give you a precious chance to see things with greater clarity and allow your brain to have those eureka moments you might struggle to have otherwise.


There is no health without mental health: Reflections from a returner in project management Blog

I want to open up and acknowledge that behind every polished LinkedIn post or well-run project meeting, there are stories that often go unseen.



Burnout and poor mental health in project professionals Blog

Trigger warning – this blog discusses issues related to poor mental health and discusses a specific experience.


Looking after your mental health in high pressured environments Blog

Knowing and recognising the early signs of stress and burnout is essential to maintaining one’s mental health, especially in high-pressure environments.


How project managers can turn stress into their ally Blog

Stress is inevitable in project management.



Why mid-career project managers are prioritising work-life balance Blog

For a feature in the spring 2023 issue of Project journal, I asked several interviewees who are in ‘mid-career’, roughly aged 35 to 50, what their priorities are.


We need to have more wellbeing conversations Blog

In 2021 I wrote about how the COVID-19 pandemic shone a light on wellbeing in the workplace and the importance of wellbeing conversations in the project management community.


Mind the gap: Integrating mental health and inclusion in project management

Mental health and inclusion are no longer peripheral to project management — they’re central to how we lead, deliver and collaborate.


How do you find space when you need time to think?

Where do you go, and what do you do, when you need some headspace to gain perspective on a particular problem? Building in a regular activity or break to give you space to think through chewy problems or take breathers from a back-to-back meetings can give you a precious chance to see things with greater clarity and allow your brain to have those eureka moments you might struggle to have otherwise.


There is no health without mental health: Reflections from a returner in project management

I want to open up and acknowledge that behind every polished LinkedIn post or well-run project meeting, there are stories that often go unseen.



Burnout and poor mental health in project professionals

Trigger warning – this blog discusses issues related to poor mental health and discusses a specific experience.


Looking after your mental health in high pressured environments

Knowing and recognising the early signs of stress and burnout is essential to maintaining one’s mental health, especially in high-pressure environments.


How project managers can turn stress into their ally

Stress is inevitable in project management.



Why mid-career project managers are prioritising work-life balance

For a feature in the spring 2023 issue of Project journal, I asked several interviewees who are in ‘mid-career’, roughly aged 35 to 50, what their priorities are.


We need to have more wellbeing conversations

In 2021 I wrote about how the COVID-19 pandemic shone a light on wellbeing in the workplace and the importance of wellbeing conversations in the project management community.


The emotional impact of Omicron on project professionals

The majority of project professionals have experienced stress or anxiety due to uncertainty caused by the Omicron coronavirus variant, Association for Project Management (APM) has found.


More project managers experiencing stress at work, new survey by APM finds

More than three-quarters of project professionals are experiencing stress due to their work – significantly more than a year ago, according to new data from Association for Project Management (APM), the chartered membership organisation for the project profession.


Nearly nine in 10 project professionals say work on their main project has harmed their mental wellbeing

The overwhelming majority (87 per cent) of people managing projects say their mental wellbeing has been negatively impacted by their main project, with a third (33 per cent) strongly agreeing with this statement.


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